Releasing stress…..
This is just a tribute
Hazy, hot and humid today…….
Dr. Besser told us what we already know……..right?
You don’t have to be a slave to the desk……
When the ambient temperature reaches 80-85 degrees,……
To prevent carpal tunnel syndrome, avoid ……….
It happens to all of us at one time or another.
I am often asked the proper way to breathe during exercise.
Having great arms isn’t just about the biceps and triceps.